Join me for a day of nature-connection and creative expression!
FOREST BATHING + ART JOURNALING = SELF CARE & SELF EXPRESSION!
We'll spend the morning slowly and mindfully engaged in a guided Forest Bathing (Shinrin Yoku) experience. This practice is designed to help us slow down and reconnect with our natural surroundings through sensory exploration. Sounds, smells, and textures will be our guides as we take a much needed respite from "the real world" and its demands and sink deep into the nurturing and welcoming arms of the Earth.
Registration fee for this day-long workshop is $95 per person.
Class size is limited to 15 participants.